Fibres belong to the group of carbohydrates, but they are not assimilated as easily by the body. They are present in plant products, and their consumption has been associated with numerous nutritional benefits. For this reason, there is great interest in enriching baked goods, such as bread, with fibres. However, it is important to know what nutritional advantages they offer, what regulations govern these enrichments, and how fibres influence processes. The topic of fibres is very complex, so in this … Continue reading Fibres